Premium Chakra Meditation Lesson

Disclaimer: These learnings and techniques are religion agnostic (non-religious context).

Magick is not made, it is lived because we, too, are part of it. Let us bring magical power into your life. CHAKRA is the word from Sanskrit translates to “wheel” or “disk. It’s believed Chakras are to provide subtle energy that helps your organs, mind & intellect work at their best level.

Chakra Class Details;
Cost: $150
Duration: 2 hrs
Venue: Katong Plaza, B1-06

Learning Contents; 
1) Refresher on Breathing Technique 
2) Deep understanding of each Chakra
3) Chakra Chanting and Meditation 
2) Energy Sensing and Sealing a Protection

(1) Root Chakra (Muladhara)

For your sense of security and survival.

• Benefits: To banish anxiety disorders, fears, or nightmares. 
• Health: Improve problems in the colon, bladder, lower back, leg, or feet issues.

(2) Sacral Chakra (Svadhisthana)

The most fun, houses your emotions, passions, and pleasures (creative sexual energy).

• Benefits: To banish uninspired creatively & emotional instability.
• Health: Improve sexual disfunction, depression, low libido, hormonal & fertility disorders and emotional fluctuations.

(3) Solar Plexus Chakra (Manipura)

Your source of individual power, and self-esteem.

• Benefits: Strengthen your willpower and discard low self-esteem. Courage to make important decisions. Anger and ego management. Reduce self-doubting.
• Health: Improvement metabolic, digestive and stomach-related illnesses. Lessen bloated stomach, passing gases and gastric flu.

(4) Heart Chakra (Anahata)

To appreciate Love, having spiritual awareness and the ability to forgive.

• Benefits: Banish grief, anger, jealousy, fear of betrayal, and hatred toward yourself and others. Avoid overly dependent, needy and possessive.
• Health: Heart related problems, thymus gland (which plays a vital role in your endocrine and lymphatic system), lungs and breasts.

(5) Throat Chakra (Vishuddha)

Speaking your inner truth, your truths are properly communicated.

• Benefits: Able to fully listen as well as speak and express yourself clearly. Improve attention and focused.
• Health: Lessen sore throat/ ulcers, thyroid issues, neck and shoulder stiffness, or tension headaches.

(6) The third eye (Ajna)

Governs your intuition, allows you to cut through any illusions and drama to see the clear picture.

• Benefits: Ability to trust your inner voice, recalling important facts and learning new skills. Banish depression, anxiety, and having better judgment.
• Health: Lessen headaches, dizziness, and other brain-health issues. Better sleep quality.

(7) The Crown Chakra (Sanskrit)

Your enlightenment and spiritual connection to higher selves, The Divine

• Benefits: Avoid being apathetic and listless and numbness for life. Gain a sense of connection, direction and purpose in life. Banish being materialistic, stop greed, superficiality, and arrogance.
• Health: Safeguard pituitary gland, eyes, head, and lower part of the brain.